Below are the nutrition facts and Weight Watchers points for a serving of Shamrock Farms Lowfat Milk, Chocolate.
There are 149 calories in a serving of Shamrock Farms Lowfat Milk, Chocolate. Most of those calories come from carbohydrates (67%).
Serving Size | 207ml | |
Calories | 149 | |
Calories From Fat | 23 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2.5g | 4% |
Saturated Fat | 1.49g | 7% |
Trans Fat | 0g | |
Cholesterol | 10.4mg | 3% |
Sodium | 170mg | 7% |
Total Carbohydrates | 26.1g | 9% |
Dietary Fiber | 1.04g | 4% |
Sugars | 23g | |
Protein | 7g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 4
A serving of Shamrock Farms Lowfat Milk, Chocolate contains 7 Weight Watchers SmartPoints, 4 PointsPlus and 7 SmartPoints.
Shamrock Farms Lowfat Milk, Chocolate contains the following ingredients:
Lowfat milk, sugar, cocoa {processed with alkali}, corn starch, salt, carrageenan, natural vanilla, vitamin a & d.