Below are the nutrition facts and Weight Watchers points for a serving of Shamrock Farms 1% Lowfat Milk.
There are 130 calories in a serving of Shamrock Farms 1% Lowfat Milk. Most of those calories come from protein (34%) and carbohydrates (49%).
| Serving Size | 240ml | |
| Calories | 130 | |
| Calories From Fat | 23 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.5g | 4% |
| Saturated Fat | 1.49g | 7% |
| Trans Fat | 0g | |
| Cholesterol | 9.6mg | 3% |
| Sodium | 149mg | 6% |
| Total Carbohydrates | 16g | 5% |
| Dietary Fiber | 0g | 0% |
| Sugars | 16g | |
| Protein | 11g | 22% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 3
A serving of Shamrock Farms 1% Lowfat Milk contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.
Shamrock Farms 1% Lowfat Milk contains the following ingredients:
Lowfat milk, nonfat milk, vitamin a palmitate and vitamin d3.