Below are the nutrition facts and Weight Watchers points for a serving of Seapak Seasoned Grill Tilapia In A Naturally Flavored Smoky Bbq Marinade Fillets.
There are 230 calories in a serving of Seapak Seasoned Grill Tilapia In A Naturally Flavored Smoky Bbq Marinade Fillets. Most of those calories come from protein (42%) and fat (55%).
Serving Size | 142g | |
Calories | 230 | |
Calories From Fat | 126 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 14g | 22% |
Saturated Fat | 1.5g | 8% |
Trans Fat | 0g | |
Cholesterol | 55.4mg | 18% |
Sodium | 400mg | 17% |
Total Carbohydrates | 2g | 1% |
Dietary Fiber | 0.994g | 4% |
Sugars | 0g | |
Protein | 24g | 48% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 6
A serving of Seapak Seasoned Grill Tilapia In A Naturally Flavored Smoky Bbq Marinade Fillets contains 5 Weight Watchers SmartPoints, 6 PointsPlus and 5 SmartPoints.
Seapak Seasoned Grill Tilapia In A Naturally Flavored Smoky Bbq Marinade Fillets contains the following ingredients:
Tilapia, water, olive oil blend (canola oil and olive oil), salt, natural flavors (with smoke and grill flavor), spices, dehydrated garlic, paprika, dehydrated onion, red bell pepper, citric acid.