Below are the nutrition facts and Weight Watchers points for a serving of Seapak Maryland Style Selections Crab Cakes.
There are 130 calories in a serving of Seapak Maryland Style Selections Crab Cakes. Most of those calories come from fat (43%).
| Serving Size | 85g | |
| Calories | 130 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 40mg | 13% |
| Sodium | 530mg | 22% |
| Total Carbohydrates | 8g | 3% |
| Dietary Fiber | 1.02g | 4% |
| Sugars | 2g | |
| Protein | 10g | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Seapak Maryland Style Selections Crab Cakes contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Seapak Maryland Style Selections Crab Cakes contains the following ingredients:
Crab meat, bread crumbs (rice flour, glutinous rice flour, soybean oil, yeast, sugar, dextrose, salt, ascorbic acid), water, soybean oil, onion, shallot, red bell pepper, mustard (water, mustard powder, distilled vinegar, salt, citric acid, yeast extract, mustard flavoring, turmeric oleoresin), contains 2% or less of each of the following: citric acid, distilled vinegar, egg white powder, egg yolk, extractives of paprika, herbs, maltodextrin, modified corn starch, mustard paste, paprika, salt, spices, sugar, tapioca starch, yeast extract. lemon remoulade sauce: water, soybean oil, sugar, modified tapioca starch, modified corn starch, distilled vinegar, egg yolk powder (egg yolk, maltodextrin, salt), salt, pickled cucumber (cucumber, sugar, salt, citric acid), lactic acid, lemon flavor, xanthan gum.