Below are the nutrition facts and Weight Watchers points for a serving of Sea Cuisine Crab Rangoon.
There are 210 calories in a serving of Sea Cuisine Crab Rangoon. Most of those calories come from fat (34%) and carbohydrates (49%).
| Serving Size | 84g | |
| Calories | 210 | |
| Calories From Fat | 72 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8g | 12% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 20.2mg | 7% |
| Sodium | 390mg | 16% |
| Total Carbohydrates | 26g | 9% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 1g | |
| Protein | 8.99g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 6
A serving of Sea Cuisine Crab Rangoon contains 6 Weight Watchers SmartPoints, 6 PointsPlus and 6 SmartPoints.
Sea Cuisine Crab Rangoon contains the following ingredients:
Wonton wrapper [bleached wheat flour, water, pasteurized liquid eggs, corn starch, salt, ascorbic acid and citric acid (antioxidants), potassium sorbate (preservative)], cream cheese [pasteurized, cultured milk and cream, salt, stabilizers (xanthan, carob bean and/or guar gums)], rock crab meat (minced crab meat, salt), scallion, soy sauce [water, wheat, soybeans, salt, sodium benzoate (less than 1/10 of 1% as a preservative)], sugar, garlic powder, white pepper, parfried in soybean oil.