Below are the nutrition facts and Weight Watchers points for a serving of Sea Best Tilapia Fillets.
There are 89.6 calories in a serving of Sea Best Tilapia Fillets. Most of those calories come from protein (85%).
Serving Size | 112g | |
Calories | 89.6 | |
Calories From Fat | 14 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1.5g | 2% |
Saturated Fat | 0.504g | 3% |
Trans Fat | 0g | |
Cholesterol | 44.8mg | 15% |
Sodium | 40.3mg | 2% |
Total Carbohydrates | 0g | 0% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 19g | 38% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 2
A serving of Sea Best Tilapia Fillets contains 1 Weight Watchers SmartPoints, 2 PointsPlus and 1 SmartPoints.
Sea Best Tilapia Fillets contains the following ingredients:
Tilapia