Below are the nutrition facts and Weight Watchers points for a serving of Sea Best Ret Bag H&g Croaker.
There are 120 calories in a serving of Sea Best Ret Bag H&g Croaker. Most of those calories come from protein (72%).
Serving Size | 113g | |
Calories | 120 | |
Calories From Fat | 32 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 3.5g | 5% |
Saturated Fat | 0.994g | 5% |
Trans Fat | 0g | |
Cholesterol | 70.1mg | 23% |
Sodium | 65.5mg | 3% |
Total Carbohydrates | 0g | 0% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 20g | 40% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 3
A serving of Sea Best Ret Bag H&g Croaker contains 2 Weight Watchers SmartPoints, 3 PointsPlus and 2 SmartPoints.
Sea Best Ret Bag H&g Croaker contains the following ingredients:
Croaker