Below are the nutrition facts and Weight Watchers points for a serving of Sea Best 8/10 Oz Grouper Fillets.
There are 99.4 calories in a serving of Sea Best 8/10 Oz Grouper Fillets. Most of those calories come from protein (91%).
Serving Size | 113g | |
Calories | 99.4 | |
Calories From Fat | 9 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0.994g | 2% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 39.6mg | 13% |
Sodium | 59.9mg | 2% |
Total Carbohydrates | 0g | 0% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 22g | 44% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 2
A serving of Sea Best 8/10 Oz Grouper Fillets contains 1 Weight Watchers SmartPoints, 2 PointsPlus and 1 SmartPoints.
Sea Best 8/10 Oz Grouper Fillets contains the following ingredients:
Grouper.