Below are the nutrition facts and Weight Watchers points for a serving of Sea Best 8/10 Oz Co V/p Redfish.
There are 130 calories in a serving of Sea Best 8/10 Oz Co V/p Redfish. Most of those calories come from protein (61%) and fat (36%).
| Serving Size | 112g | |
| Calories | 130 | |
| Calories From Fat | 45 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5g | 8% |
| Saturated Fat | 0.997g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 95.2mg | 32% |
| Sodium | 65mg | 3% |
| Total Carbohydrates | 0.997g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 19g | 38% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 3
A serving of Sea Best 8/10 Oz Co V/p Redfish contains 2 Weight Watchers SmartPoints, 3 PointsPlus and 2 SmartPoints.
Sea Best 8/10 Oz Co V/p Redfish contains the following ingredients:
Red drum fillet, carbon monoxide (to retain natural color).