Below are the nutrition facts and Weight Watchers points for a serving of Sea Best 6/8 Oz Iqf Haddock Fillet.
There are 79.5 calories in a serving of Sea Best 6/8 Oz Iqf Haddock Fillet. Most of those calories come from protein (100%).
Serving Size | 112g | |
Calories | 79.5 | |
Calories From Fat | 0 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 60.5mg | 20% |
Sodium | 240mg | 10% |
Total Carbohydrates | 0g | 0% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 18g | 36% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 2
A serving of Sea Best 6/8 Oz Iqf Haddock Fillet contains 1 Weight Watchers SmartPoints, 2 PointsPlus and 1 SmartPoints.
Sea Best 6/8 Oz Iqf Haddock Fillet contains the following ingredients:
Haddock, sodium tripolyphosphate(to retain moisture)