Below are the nutrition facts and Weight Watchers points for a serving of Sea Best 6 Oz Wahoo Portion.
There are 190 calories in a serving of Sea Best 6 Oz Wahoo Portion. Most of those calories come from protein (49%) and fat (51%).
Serving Size | 112g | |
Calories | 190 | |
Calories From Fat | 90 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 10g | 15% |
Saturated Fat | 2.5g | 13% |
Trans Fat | 0g | |
Cholesterol | 69.4mg | 23% |
Sodium | 89.6mg | 4% |
Total Carbohydrates | 0g | 0% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 22g | 44% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 5
A serving of Sea Best 6 Oz Wahoo Portion contains 4 Weight Watchers SmartPoints, 5 PointsPlus and 4 SmartPoints.
Sea Best 6 Oz Wahoo Portion contains the following ingredients:
Wahoo.