Sea Best 5/8 Oz Flounder Fillets Nutrition Facts

Brand: Sea Best
Manufacturer: Beaver Street Fisheries Inc.
Categories: Fish & Seafood

Below are the nutrition facts and Weight Watchers points for a serving of Sea Best 5/8 Oz Flounder Fillets.

Sea Best 5/8 Oz Flounder Fillets Calories

There are 79.5 calories in a serving of Sea Best 5/8 Oz Flounder Fillets. Most of those calories come from protein (76%).

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Sea Best 5/8 Oz Flounder Fillets Nutrition Facts

Serving Size 112g
Calories 79.5
Calories From Fat 18
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 0.504g 3%
Trans Fat 0g  
Cholesterol 50.4mg 17%
Sodium 330mg 14%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 14g 28%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Sea Best 5/8 Oz Flounder Fillets Weight Watchers Points

Weight Watchers Freestyle Points: 0

Weight Watchers SmartPoints: 1

Weight Watchers PointsPlus: 2

A serving of Sea Best 5/8 Oz Flounder Fillets contains 1 Weight Watchers SmartPoints, 2 PointsPlus and 0 SmartPoints.

Sea Best 5/8 Oz Flounder Fillets Ingredients

Sea Best 5/8 Oz Flounder Fillets contains the following ingredients:

Flounder, sodium tripolyphosphate (to retain moisture)