Below are the nutrition facts and Weight Watchers points for a serving of Sea Best 3 Oz Sfd Lobster Cakes.
There are 130 calories in a serving of Sea Best 3 Oz Sfd Lobster Cakes. Most of those calories come from fat (40%) and carbohydrates (39%).
| Serving Size | 84g | |
| Calories | 130 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 74.8mg | 25% |
| Sodium | 490mg | 20% |
| Total Carbohydrates | 13g | 4% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 2g | |
| Protein | 7g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Sea Best 3 Oz Sfd Lobster Cakes contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 4 SmartPoints.
Sea Best 3 Oz Sfd Lobster Cakes contains the following ingredients:
Lobster meat (lobster meat, salt), imitation lobster meat (fish protein [pollock and/or pacific whiting], water, wheat starch, rice wine [water, sugar, alcohol rice, salt], sugar, egg white, contains 2% or less of: natural and artificial flavors, lobster meat, sea salt, modified tapioca starch, potato starch, sorbitol, potassium chloride, isolated soy protein, calcium carbonate, carrageenan, hydrolyzed corn, soy & wheat protein, rice syrup, sodium tripolyphosphate, tetrasodium pyrophosphate, tomato lycopene, color added), celery, onions, bread crumbs (wheat flour, dextrose, less than 2% of each of the following: yeast, soybean oil, salt), salad dressing (soybean oil, water, high fructose corn syrup, distilled and cider vinegar, modified food starch, egg yolks, salt, corn syrup, spice, paprika, natural flavors, calcium disodium edta added to protect flavor), bell peppers, liquid margarine (liquid soybean oil, water, salt, hydrogenated cottonseed oil, vegetable mono and diglycerides, soy lecithin [soy], potassium sorbate and citric acid added as a preservative, artificial flavor, colored with beta carotene, vitamin a palmitate added), seafood seasoning (dextrose, salt, hydrolyzed vegetable protein, maltodextrin, dextrose, spice extracts), ketchup (tomato concentrate made from red ripe tomatoes, distilled vinegar, high fructose corn syrup, corn syrup, salt, spice, onion powder, natural flavoring), corn starch.