Below are the nutrition facts and Weight Watchers points for a serving of Sea Best 2/3 Oz Iqf Tilapia Fillet.
There are 79.9 calories in a serving of Sea Best 2/3 Oz Iqf Tilapia Fillet. Most of those calories come from protein (83%).
| Serving Size | 85g | |
| Calories | 79.9 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 40mg | 13% |
| Sodium | 45mg | 2% |
| Total Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 17g | 34% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 2
A serving of Sea Best 2/3 Oz Iqf Tilapia Fillet contains 1 Weight Watchers SmartPoints, 2 PointsPlus and 1 SmartPoints.
Sea Best 2/3 Oz Iqf Tilapia Fillet contains the following ingredients:
Tilapia