Below are the nutrition facts and Weight Watchers points for a serving of Se Grocers Whole Milk.
There are 149 calories in a serving of Se Grocers Whole Milk. Most of those calories come from fat (47%).
Serving Size | 240ml | |
Calories | 149 | |
Calories From Fat | 72 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 7.99g | 12% |
Saturated Fat | 4.99g | 25% |
Trans Fat | 0g | |
Cholesterol | 36mg | 12% |
Sodium | 120mg | 5% |
Total Carbohydrates | 12g | 4% |
Dietary Fiber | 0g | 0% |
Sugars | 11g | |
Protein | 7.99g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Se Grocers Whole Milk contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Se Grocers Whole Milk contains the following ingredients:
Milk, vitamin d3.