Below are the nutrition facts and Weight Watchers points for a serving of Se Grocers Tater Puffs.
There are 160 calories in a serving of Se Grocers Tater Puffs. Most of those calories come from fat (45%) and carbohydrates (50%).
Serving Size | 84g | |
Calories | 160 | |
Calories From Fat | 72 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 8g | 12% |
Saturated Fat | 2g | 10% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 330mg | 14% |
Total Carbohydrates | 20g | 7% |
Dietary Fiber | 2.02g | 8% |
Sugars | 1g | |
Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Se Grocers Tater Puffs contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Se Grocers Tater Puffs contains the following ingredients:
Potatoes, vegetable oil (contains one or more of the following: soybean, canola, palm, hydrogenated cottonseed, sunflower), salt, corn flour, dehydrated potato, onion powder, spice, disodium dihydrogen pyrophosphate (to promote color retention), dextrose.