Below are the nutrition facts and Weight Watchers points for a serving of Se Grocers Shaved Parmesan Natural Cheese.
There are 110 calories in a serving of Se Grocers Shaved Parmesan Natural Cheese. Most of those calories come from protein (39%) and fat (61%).
| Serving Size | 28g | |
| Calories | 110 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7g | 11% |
| Saturated Fat | 4.51g | 23% |
| Trans Fat | 0g | |
| Cholesterol | 19.9mg | 7% |
| Sodium | 451mg | 19% |
| Total Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 10g | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Se Grocers Shaved Parmesan Natural Cheese contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Se Grocers Shaved Parmesan Natural Cheese contains the following ingredients:
Pasteurized part-skim milk, cheese culture, salt, enzymes, powdered cellulose (to prevent caking), natamycin (to protect flavor).