Below are the nutrition facts and Weight Watchers points for a serving of Schnucks Sunflower Kernels Dry Roasted.
There are 170 calories in a serving of Schnucks Sunflower Kernels Dry Roasted. Most of those calories come from fat (75%).
| Serving Size | 28g | |
| Calories | 170 | |
| Calories From Fat | 135 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 15g | 23% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 220mg | 9% |
| Total Carbohydrates | 5.01g | 2% |
| Dietary Fiber | 4g | 16% |
| Sugars | 1g | |
| Protein | 5.99g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 5
A serving of Schnucks Sunflower Kernels Dry Roasted contains 5 Weight Watchers SmartPoints, 5 PointsPlus and 5 SmartPoints.
Schnucks Sunflower Kernels Dry Roasted contains the following ingredients:
Sunflower kernels, salt, cornstarch, sugar, monosodium glutamate, maltodextrin, yeast, corn syrup solids, paprika and other spices, extractives of paprika, hydrolyzed soy protein, natural flavor, garlic and onion powder.