Below are the nutrition facts and Weight Watchers points for a serving of Schnucks Onion Flavored Zesty & Crunchy Rings.
There are 130 calories in a serving of Schnucks Onion Flavored Zesty & Crunchy Rings. Most of those calories come from fat (40%) and carbohydrates (54%).
| Serving Size | 28g | |
| Calories | 130 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5.99g | 9% |
| Saturated Fat | 0.501g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 250mg | 10% |
| Total Carbohydrates | 18g | 6% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 1g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Schnucks Onion Flavored Zesty & Crunchy Rings contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 4 SmartPoints.
Schnucks Onion Flavored Zesty & Crunchy Rings contains the following ingredients:
Ingredients: corn meal, vegetable oil (canola and/or corn and/or sunflower oil), seasoning (corn maltodextrin, salt, sugar, onion powder, buttermilk powder, monosodium glutamate, hydrolyzed corn protein, dextrose, garlic powder, caramel color, extractives of paprika, natural flavor, and not more than 2% calcium silicate added as anticaking agent).