Below are the nutrition facts and Weight Watchers points for a serving of Schnucks Dry Roasted Sunflower Seeds.
There are 200 calories in a serving of Schnucks Dry Roasted Sunflower Seeds. Most of those calories come from fat (78%).
| Serving Size | 30g | |
| Calories | 200 | |
| Calories From Fat | 153 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 17g | 26% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 200mg | 8% |
| Total Carbohydrates | 5.01g | 2% |
| Dietary Fiber | 3g | 12% |
| Sugars | 0.999g | |
| Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Schnucks Dry Roasted Sunflower Seeds contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Schnucks Dry Roasted Sunflower Seeds contains the following ingredients:
Sunflower kernels, contains 2% or less of the following: sea salt, sugar, cornstarch, maltodextrin, smoked torula yeast, dried corn syrup, spice, garlic powder, onion powder.