Below are the nutrition facts and Weight Watchers points for a serving of Schnucks 4 Ct Lemon Poppyseed Muffins.
There are 490 calories in a serving of Schnucks 4 Ct Lemon Poppyseed Muffins. Most of those calories come from fat (49%) and carbohydrates (46%).
| Serving Size | 129g | |
| Calories | 490 | |
| Calories From Fat | 243 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 27g | 42% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | |
| Cholesterol | 90.3mg | 30% |
| Sodium | 440mg | 18% |
| Total Carbohydrates | 57g | 19% |
| Dietary Fiber | 1.03g | 4% |
| Sugars | 32g | |
| Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 20
Weight Watchers SmartPoints: 20
Weight Watchers PointsPlus: 14
A serving of Schnucks 4 Ct Lemon Poppyseed Muffins contains 20 Weight Watchers SmartPoints, 14 PointsPlus and 20 SmartPoints.
Schnucks 4 Ct Lemon Poppyseed Muffins contains the following ingredients:
Sugar, enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), eggs, soybean oil, water. contains 2% or less of the following: leavening (baking soda, sodium aluminum phosphate), modified food starch, poppy seeds, whey, salt, wheat gluten, emulsifiers (propylene glycol mono and diesters of fatty acids, mono and diglycerides, sodium stearoyl lactylate, soy lecithin), dextrose, corn starch, citric acid, natural and artificial flavor, soy flour, citrus fiber, guar gum, yellow 5.