Below are the nutrition facts and Weight Watchers points for a serving of Schar Multigrain Ciabatta.
There are 150 calories in a serving of Schar Multigrain Ciabatta. Most of those calories come from carbohydrates (71%).
| Serving Size | 50g | |
| Calories | 150 | |
| Calories From Fat | 32 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3.5g | 5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 190mg | 8% |
| Total Carbohydrates | 27g | 9% |
| Dietary Fiber | 5g | 20% |
| Sugars | 3g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Schar Multigrain Ciabatta contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Schar Multigrain Ciabatta contains the following ingredients:
Water, sourdough (water, rice flour), corn starch, buckwheat flour, sunflower seeds, rice flour, flax seeds, caramelized sugar cane syrup, psyllium seed husks (vegetable fiber), rice starch, modified cellulose, apple juice concentrate, yeast, soy protein, sunflower oil, salt, tartaric acid.