Below are the nutrition facts and Weight Watchers points for a serving of Sara Lee Ham.
There are 60.2 calories in a serving of Sara Lee Ham. Most of those calories come from protein (56%).
Serving Size | 47g | |
Calories | 60.2 | |
Calories From Fat | 14 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1.5g | 2% |
Saturated Fat | 0.498g | 2% |
Trans Fat | 0g | |
Cholesterol | 24.9mg | 8% |
Sodium | 400mg | 17% |
Total Carbohydrates | 3g | 1% |
Dietary Fiber | 0g | 0% |
Sugars | 3g | |
Protein | 7.99g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 1
A serving of Sara Lee Ham contains 2 Weight Watchers SmartPoints, 1 PointsPlus and 2 SmartPoints.
Sara Lee Ham contains the following ingredients:
Cured with water, sugar, dextrose, and 2% or less salt, sodium phosphate, flavor, sodium erythorbate, sodium nitrite, sodium propionate,