Sara Lee Black Forest Ham Nutrition Facts

Brand: Sara Lee
Manufacturer: The Hillshire Brands Company
Categories: Meat

Below are the nutrition facts and Weight Watchers points for a serving of Sara Lee Black Forest Ham.

Sara Lee Black Forest Ham Calories

There are 70.1 calories in a serving of Sara Lee Black Forest Ham. Most of those calories come from protein (61%).

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Sara Lee Black Forest Ham Nutrition Facts

Serving Size 57g
Calories 70.1
Calories From Fat 18
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 0.998g 5%
Trans Fat 0g  
Cholesterol 30.2mg 10%
Sodium 621mg 26%
Total Carbohydrates 2g 1%
Dietary Fiber 0g 0%
Sugars 0.998g  
Protein 9.98g 20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Sara Lee Black Forest Ham Weight Watchers Points

Weight Watchers Freestyle Points: 2

Weight Watchers SmartPoints: 2

Weight Watchers PointsPlus: 2

A serving of Sara Lee Black Forest Ham contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 2 SmartPoints.

Sara Lee Black Forest Ham Ingredients

Sara Lee Black Forest Ham contains the following ingredients:

Ham, water, contains 2% or less: salt, sugar, dried vinegar, carrageenan, cultured celery juice powder.