Below are the nutrition facts and Weight Watchers points for a serving of Saffron Road Palak Paneer, Medium.
There are 399 calories in a serving of Saffron Road Palak Paneer, Medium. Most of those calories come from fat (46%) and carbohydrates (38%).
Serving Size | 283g | |
Calories | 399 | |
Calories From Fat | 189 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 21g | 32% |
Saturated Fat | 11g | 55% |
Trans Fat | 0g | |
Cholesterol | 59.4mg | 20% |
Sodium | 691mg | 29% |
Total Carbohydrates | 39.1g | 13% |
Dietary Fiber | 3.11g | 12% |
Sugars | 3g | |
Protein | 17g | 34% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 14
Weight Watchers SmartPoints: 14
Weight Watchers PointsPlus: 11
A serving of Saffron Road Palak Paneer, Medium contains 14 Weight Watchers SmartPoints, 11 PointsPlus and 14 SmartPoints.
Saffron Road Palak Paneer, Medium contains the following ingredients:
Sauce: spinach, onions, tomatoes, cream+. contains 2% or less of: expeller pressed sunflower oil, unsalted butter+, spices, sea salt, ginger, garlic, water, green chili, turmeric, fenugreek leaves. cumin basmati rice: basmati rice, water, cumin seeds, expeller pressed sunflower oil, ginger, garlic. paneer: whole milk+, citric acid, acetic acid.