Below are the nutrition facts and Weight Watchers points for a serving of Saffron Road Masala Curry Fish With Basmati Rice.
There are 250 calories in a serving of Saffron Road Masala Curry Fish With Basmati Rice. Most of those calories come from carbohydrates (63%).
Serving Size | 255g | |
Calories | 250 | |
Calories From Fat | 27 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 3.01g | 5% |
Saturated Fat | 0.995g | 5% |
Trans Fat | 0g | |
Cholesterol | 40.8mg | 14% |
Sodium | 561mg | 23% |
Total Carbohydrates | 39g | 13% |
Dietary Fiber | 3.06g | 12% |
Sugars | 4g | |
Protein | 16g | 32% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of Saffron Road Masala Curry Fish With Basmati Rice contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 6 SmartPoints.
Saffron Road Masala Curry Fish With Basmati Rice contains the following ingredients:
Basmati rice: basmati rice, water. masala curry sauce: water, onion, diced tomatoes (vine-ripened tomatoes, tomato juice), tomato paste, non-fat yogurt (cultured non-fat milk, pectin), heavy cream, garlic puree, ginger puree, cane sugar, spices, expeller pressed canola oil, native corn starch, sea salt, lemon juice concentrate, paprika, turmeric, cayenne pepper, xanthan gum. white fish: wild alaskan pollock, water, native rice starch, xanthan gum. masala vegetable mix: red bell peppers, green peas.