Below are the nutrition facts and Weight Watchers points for a serving of Saffron Road Manchurian Dumplings With Basmati Rice.
There are 351 calories in a serving of Saffron Road Manchurian Dumplings With Basmati Rice. Most of those calories come from carbohydrates (67%).
| Serving Size | 283g | |
| Calories | 351 | |
| Calories From Fat | 90 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 9.99g | 15% |
| Saturated Fat | 0.99g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 679mg | 28% |
| Total Carbohydrates | 60g | 20% |
| Dietary Fiber | 3.11g | 12% |
| Sugars | 5.01g | |
| Protein | 6.99g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 11
Weight Watchers SmartPoints: 11
Weight Watchers PointsPlus: 9
A serving of Saffron Road Manchurian Dumplings With Basmati Rice contains 11 Weight Watchers SmartPoints, 9 PointsPlus and 11 SmartPoints.
Saffron Road Manchurian Dumplings With Basmati Rice contains the following ingredients:
Sauce: water, onions, tomato paste, mushrooms, gluten free reduced sodium tamari (water, soybeans, salt), green peppers, expeller pressed canola oil, spring onions, ginger paste, garlic paste, cane sugar, white vinegar, cilantro, lime juice, chili paste, sea salt, sesame oil, crushed red pepper, black pepper. basmati rice: water, basmati rice, expeller pressed canola oil, ginger, garlic. dumplings: rice flour, cauliflower, carrots, cabbage, green peppers, green beans, onions, garlic paste, expeller pressed canola oil, gluten free reduced sodium tamari (water, soybeans, salt), spring onions, ginger paste, vinegar, green chili paste, black pepper, crushed red pepper.