Below are the nutrition facts and Weight Watchers points for a serving of Sadaf Vegetarian Soup.
There are 120 calories in a serving of Sadaf Vegetarian Soup. Most of those calories come from fat (36%) and carbohydrates (56%).
| Serving Size | 30g | |
| Calories | 120 | |
| Calories From Fat | 36 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3.99g | 6% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 369mg | 15% |
| Total Carbohydrates | 14g | 5% |
| Dietary Fiber | 0.99g | 4% |
| Sugars | 0g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Sadaf Vegetarian Soup contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Sadaf Vegetarian Soup contains the following ingredients:
Rice, onions, vegetable oil, wheat flour, yellow split peas, lentils, spinach, cilantro, parsley, leek, mint, flavor enhancer (salt, cornstarch, sugar, dextrose, partially hydrogenated soybean oil, spices, disodium inosinate, disodium guanylate, turmeric), garlic pepper.