Below are the nutrition facts and Weight Watchers points for a serving of Sadaf Tabouli Mix.
There are 150 calories in a serving of Sadaf Tabouli Mix. Most of those calories come from carbohydrates (80%).
| Serving Size | 47g | |
| Calories | 150 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 210mg | 9% |
| Total Carbohydrates | 33g | 11% |
| Dietary Fiber | 8.98g | 36% |
| Sugars | 2g | |
| Protein | 6.02g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Sadaf Tabouli Mix contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 4 SmartPoints.
Sadaf Tabouli Mix contains the following ingredients:
Bulgur, parsley flakes, minced onions, citric acid, mint cut, granulated garlic, spices, salt, pepper.