Below are the nutrition facts and Weight Watchers points for a serving of Sadaf Six Mix Beans.
There are 109 calories in a serving of Sadaf Six Mix Beans. Most of those calories come from carbohydrates (60%).
Serving Size | 135g | |
Calories | 109 | |
Calories From Fat | 18 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2g | 3% |
Saturated Fat | 0.499g | 2% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 649mg | 27% |
Total Carbohydrates | 15.9g | 5% |
Dietary Fiber | 5g | 20% |
Sugars | 0.999g | |
Protein | 5.99g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 2
A serving of Sadaf Six Mix Beans contains 3 Weight Watchers SmartPoints, 2 PointsPlus and 2 SmartPoints.
Sadaf Six Mix Beans contains the following ingredients:
Mixed beans (chick peas, dark red kidney beans, black eye peas, white kidney beans, romano beans, baby lima beans), water, salt, calcium chloride & disodium edta.