Below are the nutrition facts and Weight Watchers points for a serving of Sadaf Couscous , Toasted.
There are 280 calories in a serving of Sadaf Couscous , Toasted. Most of those calories come from carbohydrates (86%).
Serving Size | 80g | |
Calories | 280 | |
Calories From Fat | 0 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 8mg | 0% |
Total Carbohydrates | 60g | 20% |
Dietary Fiber | 4g | 16% |
Sugars | 1g | |
Protein | 10g | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 7
A serving of Sadaf Couscous , Toasted contains 8 Weight Watchers SmartPoints, 7 PointsPlus and 8 SmartPoints.
Sadaf Couscous , Toasted contains the following ingredients:
Wheat flour.