Below are the nutrition facts and Weight Watchers points for a serving of Ruffles Queso Potato Chips 1 Ounce Plastic Bag.
There are 150 calories in a serving of Ruffles Queso Potato Chips 1 Ounce Plastic Bag. Most of those calories come from fat (57%) and carbohydrates (38%).
| Serving Size | 28g | |
| Calories | 150 | |
| Calories From Fat | 90 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 10g | 15% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 230mg | 10% |
| Total Carbohydrates | 15g | 5% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 1g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Ruffles Queso Potato Chips 1 Ounce Plastic Bag contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Ruffles Queso Potato Chips 1 Ounce Plastic Bag contains the following ingredients:
Ingredients: potatoes, vegetable oil (sunflower, corn, and/or canola oil), queso seasoning (salt, whey, maltodextrin [made from corn], whey protein concentrate, monosodium glutamate, cheddar cheese [milk, cheese cultures, salt, enzymes], natural flavors, citric acid, spices [including chili pepper], yeast extract, sunflower oil, blue cheese [milk, cheese cultures, salt, enzymes], gum arabic, onion powder, buttermilk, paprika extracts, sour cream [cultured cream, skim milk], butter [cream, salt], lactic acid, garlic powder, corn syrup solids, skim milk, and annatto extract). contains milk ingredients.