Below are the nutrition facts and Weight Watchers points for a serving of Ruffles Cheddar & Sour Cream Flavored Potato Chips.
There are 160 calories in a serving of Ruffles Cheddar & Sour Cream Flavored Potato Chips. Most of those calories come from fat (57%) and carbohydrates (38%).
| Serving Size | 28g | |
| Calories | 160 | |
| Calories From Fat | 90 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 10g | 15% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 180mg | 8% |
| Total Carbohydrates | 15g | 5% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 1g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Ruffles Cheddar & Sour Cream Flavored Potato Chips contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Ruffles Cheddar & Sour Cream Flavored Potato Chips contains the following ingredients:
Potatoes, vegetable oil (sunflower, corn, and/or canola oil), cheddar & sour cream seasoning (maltodextrin [made from corn], salt, whey, cheddar cheese [milk, cheese cultures, salt, enzymes], onion powder, corn oil, monosodium glutamate, natural and artificial flavors, buttermilk, canola oil, sour cream [cultured cream, skim milk], lactose, butter [cream, salt], sodium caseinate, yeast extract, citric acid, skim milk, blue cheese [milk, cheese cultures, salt, enzymes], lactic acid, garlic powder, artificial color [yellow 6, yellow 5], whey protein isolate, sunflower oil, and milk protein concentrate).