Below are the nutrition facts and Weight Watchers points for a serving of Ruffles 2.875z Sour Cream And Onion.
There are 160 calories in a serving of Ruffles 2.875z Sour Cream And Onion. Most of those calories come from fat (57%) and carbohydrates (38%).
| Serving Size | 28g | |
| Calories | 160 | |
| Calories From Fat | 90 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 10g | 15% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 140mg | 6% |
| Total Carbohydrates | 15g | 5% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 2g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Ruffles 2.875z Sour Cream And Onion contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Ruffles 2.875z Sour Cream And Onion contains the following ingredients:
Potatoes, vegetable oil (sunflower, corn, and/or canola oil), sour cream & onion seasoning (whey, natural flavors, onion powder, salt, buttermilk powder, sour cream [cream, skim milk, cultures], skim milk, maltodextrin [made from potato], monosodium glutamate, canola oil, parsley, yeast extract, and gum acacia).