Below are the nutrition facts and Weight Watchers points for a serving of Royal White Basmati Rice.
There are 230 calories in a serving of Royal White Basmati Rice. Most of those calories come from carbohydrates (80%).
| Serving Size | 140g | |
| Calories | 230 | |
| Calories From Fat | 27 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3g | 5% |
| Saturated Fat | 0.504g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 169mg | 7% |
| Total Carbohydrates | 47g | 16% |
| Dietary Fiber | 1.96g | 8% |
| Sugars | 0.994g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of Royal White Basmati Rice contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 7 SmartPoints.
Royal White Basmati Rice contains the following ingredients:
Water, basmati rice, sunflower oil*, salt