Below are the nutrition facts and Weight Watchers points for a serving of Royal Moong Dal Split Mung Beans.
There are 170 calories in a serving of Royal Moong Dal Split Mung Beans. Most of those calories come from carbohydrates (69%).
| Serving Size | 50g | |
| Calories | 170 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 10mg | 0% |
| Total Carbohydrates | 31g | 10% |
| Dietary Fiber | 8g | 32% |
| Sugars | 3g | |
| Protein | 12g | 24% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Royal Moong Dal Split Mung Beans contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 3 SmartPoints.
Royal Moong Dal Split Mung Beans contains the following ingredients:
Split mung beans