Below are the nutrition facts and Weight Watchers points for a serving of Royal Mango Chutney.
There are 33 calories in a serving of Royal Mango Chutney. Most of those calories come from carbohydrates (78%).
| Serving Size | 17g | |
| Calories | 33 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 91.1mg | 4% |
| Total Carbohydrates | 8g | 3% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 7g | |
| Protein | 0g | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 1
A serving of Royal Mango Chutney contains 2 Weight Watchers SmartPoints, 1 PointsPlus and 2 SmartPoints.
Royal Mango Chutney contains the following ingredients:
Mango pulp (fresh mango, sugar, salt, ginger, garlic, acetic acid), fresh onion, fresh ginger puree, compressed canola oil, fresh garlic puree, fennel ground, cumin, onion seeds, paprika, black pepper, cardamom, cinnamon, cloves ground, nutmeg, salt.