Below are the nutrition facts and Weight Watchers points for a serving of Royal Garlic & Ghee Seasoned Basmati Rice.
There are 239 calories in a serving of Royal Garlic & Ghee Seasoned Basmati Rice. Most of those calories come from carbohydrates (74%).
| Serving Size | 140g | |
| Calories | 239 | |
| Calories From Fat | 45 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5g | 8% |
| Saturated Fat | 2.51g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 5.6mg | 2% |
| Sodium | 490mg | 20% |
| Total Carbohydrates | 44g | 15% |
| Dietary Fiber | 0.98g | 4% |
| Sugars | 0.994g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 6
A serving of Royal Garlic & Ghee Seasoned Basmati Rice contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 8 SmartPoints.
Royal Garlic & Ghee Seasoned Basmati Rice contains the following ingredients:
Water, basmati rice, sunflower oil, clarified butter(ghee), salt, onion*, garlic*, rice flour, natural flavors.