Royal Chana Dal Split Chick Peas Nutrition Facts

Brand: Royal
Manufacturer: Lt Foods Americas, Inc.

Below are the nutrition facts and Weight Watchers points for a serving of Royal Chana Dal Split Chick Peas.

Royal Chana Dal Split Chick Peas Calories

There are 160 calories in a serving of Royal Chana Dal Split Chick Peas. Most of those calories come from carbohydrates (63%).

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Royal Chana Dal Split Chick Peas Nutrition Facts

Serving Size 45g
Calories 160
Calories From Fat 27
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 9.9mg 0%
Total Carbohydrates 27g 9%
Dietary Fiber 8.01g 32%
Sugars 5g  
Protein 9g 18%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Royal Chana Dal Split Chick Peas Weight Watchers Points

Weight Watchers Freestyle Points: 5

Weight Watchers SmartPoints: 5

Weight Watchers PointsPlus: 4

A serving of Royal Chana Dal Split Chick Peas contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.

Royal Chana Dal Split Chick Peas Ingredients

Royal Chana Dal Split Chick Peas contains the following ingredients:

Split chick peas