Below are the nutrition facts and Weight Watchers points for a serving of Rouses Markets Small Red Beans.
There are 180 calories in a serving of Rouses Markets Small Red Beans. Most of those calories come from carbohydrates (74%).
| Serving Size | 51g | |
| Calories | 180 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 7.14mg | 0% |
| Total Carbohydrates | 31g | 10% |
| Dietary Fiber | 8.01g | 32% |
| Sugars | 1g | |
| Protein | 11g | 22% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Rouses Markets Small Red Beans contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 3 SmartPoints.
Rouses Markets Small Red Beans contains the following ingredients:
Small red beans