Below are the nutrition facts and Weight Watchers points for a serving of Rouses Markets Premium Ice Cream, Mint Chocolate Chip.
There are 190 calories in a serving of Rouses Markets Premium Ice Cream, Mint Chocolate Chip. Most of those calories come from fat (47%) and carbohydrates (46%).
| Serving Size | 86g | |
| Calories | 190 | |
| Calories From Fat | 90 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 9.98g | 15% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | |
| Cholesterol | 35.3mg | 12% |
| Sodium | 55mg | 2% |
| Total Carbohydrates | 22g | 7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 18g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 5
A serving of Rouses Markets Premium Ice Cream, Mint Chocolate Chip contains 9 Weight Watchers SmartPoints, 5 PointsPlus and 9 SmartPoints.
Rouses Markets Premium Ice Cream, Mint Chocolate Chip contains the following ingredients:
Milk, cream, sugar, skim milk solids, corn syrup, chocolate chips (sugar, soybean and coconut oils, alkalized cocoa, cocoa, chocolate liquor, soy lecithin, salt), whey, stablizer (mono and diglycerides, guar gum, cellulose gum and carrageenan), peppermint oil, spirulina-turmeric (color).