Below are the nutrition facts and Weight Watchers points for a serving of Rouses Markets Green Split Peas.
There are 180 calories in a serving of Rouses Markets Green Split Peas. Most of those calories come from carbohydrates (72%).
| Serving Size | 51g | |
| Calories | 180 | |
| Calories From Fat | 5 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.5g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 10.2mg | 0% |
| Total Carbohydrates | 33g | 11% |
| Dietary Fiber | 13g | 52% |
| Sugars | 4g | |
| Protein | 12g | 24% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Rouses Markets Green Split Peas contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Rouses Markets Green Split Peas contains the following ingredients:
Green split peas