Below are the nutrition facts and Weight Watchers points for a serving of Rouses Markets Black Beans.
There are 170 calories in a serving of Rouses Markets Black Beans. Most of those calories come from carbohydrates (73%).
Serving Size | 51g | |
Calories | 170 | |
Calories From Fat | 5 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0.5g | 1% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 5.1mg | 0% |
Total Carbohydrates | 32g | 11% |
Dietary Fiber | 8.01g | 32% |
Sugars | 1g | |
Protein | 11g | 22% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Rouses Markets Black Beans contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 3 SmartPoints.
Rouses Markets Black Beans contains the following ingredients:
Black beans