Below are the nutrition facts and Weight Watchers points for a serving of Rold Gold Rods Pretzel 12 Ounce Plastic Bag.
There are 110 calories in a serving of Rold Gold Rods Pretzel 12 Ounce Plastic Bag. Most of those calories come from carbohydrates (84%).
| Serving Size | 28g | |
| Calories | 110 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 451mg | 19% |
| Total Carbohydrates | 22g | 7% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 1g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Rold Gold Rods Pretzel 12 Ounce Plastic Bag contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Rold Gold Rods Pretzel 12 Ounce Plastic Bag contains the following ingredients:
Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), corn oil, salt, corn syrup, ammonium bicarbonate, and malt extract. contains a wheat ingredient