Below are the nutrition facts and Weight Watchers points for a serving of Roland Whole White & Ruby Red Grapefruit Segments Mix In Light Syrup.
There are 99.4 calories in a serving of Roland Whole White & Ruby Red Grapefruit Segments Mix In Light Syrup. Most of those calories come from carbohydrates (96%).
| Serving Size | 140g | |
| Calories | 99.4 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 29.4mg | 1% |
| Total Carbohydrates | 22g | 7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 22g | |
| Protein | 0.994g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 2
A serving of Roland Whole White & Ruby Red Grapefruit Segments Mix In Light Syrup contains 6 Weight Watchers SmartPoints, 2 PointsPlus and 6 SmartPoints.
Roland Whole White & Ruby Red Grapefruit Segments Mix In Light Syrup contains the following ingredients:
White & red grapefruit segments, water, sugar, citric acid.