Below are the nutrition facts and Weight Watchers points for a serving of Roland Water Crackers.
There are 70.1 calories in a serving of Roland Water Crackers. Most of those calories come from carbohydrates (79%).
| Serving Size | 16g | |
| Calories | 70.1 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 120mg | 5% |
| Total Carbohydrates | 12g | 4% |
| Dietary Fiber | 0.992g | 4% |
| Sugars | 0g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 2
A serving of Roland Water Crackers contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 2 SmartPoints.
Roland Water Crackers contains the following ingredients:
Unbleached wheat flour, olive oil, cracked pepper, poppy seeds, salt