Below are the nutrition facts and Weight Watchers points for a serving of Roland Spiced Octopus With Vegetables.
There are 120 calories in a serving of Roland Spiced Octopus With Vegetables. Most of those calories come from fat (60%).
| Serving Size | 55g | |
| Calories | 120 | |
| Calories From Fat | 72 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8.03g | 12% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 40.2mg | 13% |
| Sodium | 280mg | 12% |
| Total Carbohydrates | 4g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 8.03g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Roland Spiced Octopus With Vegetables contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Roland Spiced Octopus With Vegetables contains the following ingredients:
Octopus, tomato puree, soybean oil, sliced carrots, onions, parsley, spices, salt.