Roland Sliced Mango In Light Syrup Nutrition Facts

Brand: Roland
Manufacturer: American Roland Food Llc

Below are the nutrition facts and Weight Watchers points for a serving of Roland Sliced Mango In Light Syrup.

Roland Sliced Mango In Light Syrup Calories

There are 89.6 calories in a serving of Roland Sliced Mango In Light Syrup. Most of those calories come from carbohydrates (91%).

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Roland Sliced Mango In Light Syrup Nutrition Facts

Serving Size 140g
Calories 89.6
Calories From Fat 5
Amount Per Serving % Daily Value*
Total Fat 0.504g 1%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrates 21g 7%
Dietary Fiber 1.96g 8%
Sugars 21g  
Protein 0.994g 2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Roland Sliced Mango In Light Syrup Weight Watchers Points

Weight Watchers Freestyle Points: 5

Weight Watchers SmartPoints: 5

Weight Watchers PointsPlus: 2

A serving of Roland Sliced Mango In Light Syrup contains 5 Weight Watchers SmartPoints, 2 PointsPlus and 5 SmartPoints.

Roland Sliced Mango In Light Syrup Ingredients

Roland Sliced Mango In Light Syrup contains the following ingredients:

Mango, water, sugar, citric acid.