Below are the nutrition facts and Weight Watchers points for a serving of Roland Quinoa, Lemon Curry.
There are 160 calories in a serving of Roland Quinoa, Lemon Curry. Most of those calories come from carbohydrates (71%).
| Serving Size | 45g | |
| Calories | 160 | |
| Calories From Fat | 23 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.5g | 4% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 280mg | 12% |
| Total Carbohydrates | 29g | 10% |
| Dietary Fiber | 3.02g | 12% |
| Sugars | 2g | |
| Protein | 5.98g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Roland Quinoa, Lemon Curry contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Roland Quinoa, Lemon Curry contains the following ingredients:
Prewashed quinoa, curry powder (spices including turmeric, corn starch, salt), dehydrated onion, bell pepper, tomato and garlic, sea salt, lemon juice powder (lemon juice solids, natural flavors), yeast extract, and spices.