Below are the nutrition facts and Weight Watchers points for a serving of Roland Pre-washed Black Quinoa.
There are 160 calories in a serving of Roland Pre-washed Black Quinoa. Most of those calories come from carbohydrates (72%).
| Serving Size | 45g | |
| Calories | 160 | |
| Calories From Fat | 23 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.5g | 4% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 9.9mg | 0% |
| Total Carbohydrates | 30g | 10% |
| Dietary Fiber | 1.98g | 8% |
| Sugars | 2g | |
| Protein | 5.98g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Roland Pre-washed Black Quinoa contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Roland Pre-washed Black Quinoa contains the following ingredients:
Pre-washed quinoa.